Private fully equipped facility for personal training
and online facility for online training
PLUS Supplement purchaces

Online evaluation including meal planR500.00
Online evaluation including meal plan
Online evaluation including meal plan
Full plan for a monthR1,000.00
Full plan for a month
Full plan for a month
Online evaluation including meal plan and training programR700.00
Online evaluation including meal plan and training program
Online evaluation including meal plan and training program

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is with Deseray Du Toit at Intensity Training , Fitness, Nutrition & Clothing.

1 month 1 week ago

Bone mass density results of a 64year old lady....focusing predominately on high intensity resistance and weight training for the last year and a half.... She

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

3 months 1 day ago

One of our last training sessions for 2023....Just keep going....well done to everyone...enjoy the breather and see you in 2024....Hinhinpappie!! #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is with Deseray Du Toit at Intensity Training , Fitness, Nutrition & Clothing.

3 months 1 week ago

Fun with a Christmas Tabata !! 🤣🥳 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

3 months 2 weeks ago

When leg day finishes early and you have 10minutes to burn with something random...🤣🤣 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing

4 months 3 weeks ago

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

5 months 2 weeks ago

Sally Up Biceps challenge..... #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing

5 months 3 weeks ago

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been

Intensity Training , Fitness, Nutrition & Clothing

8 months 1 week ago

When you have an Afrikaans planking challenge🤣🤣💪💪 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

10 months 4 weeks ago

Thursdays is core day...had a lot of fun with the snap clap challenge🤣🥳 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

10 months 4 weeks ago

Well done Tracy Stergianos with losing 6kg & 6% bodyfat.... Well done Belinda Dodds with losing 8kg & 7% bodyfat.... Just keep going !! Looking