Intensity Training , Fitness, Nutrition & Clothing
Sport Supplementation and hardcore gym clothing apparel
High Intensity Core Training
#intensitytrainingfitnessnutrition #oomink #fitness #coretraining #coreworkout
#intensitytrainingfitnessnutrition #oomink #fitness #coretraining #coreworkout
Well done MW Pretorius age 17yrs with standing Viking Press with leg drive...100kg inclusive of the bar !!
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness #vikingpress
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness #vikingpress
High Intensity deltoid training with elastic bands in between a continuous weight training circuit to elevate heartrate and still create a "burn" 🤣🤣
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness
When the deadlifts bites back 🤣😂 well done with an impressive lift MW Pretorius and well done with the battle scars🤣😂 had to use gloves eventually🤣
#intensitytrainingfitnessnutrition #hinhinpappie #fitness #hexbardeadlift #oomink
#intensitytrainingfitnessnutrition #hinhinpappie #fitness #hexbardeadlift #oomink
When Colonel Kerstin takes control of the core session🤣😅
#intensitytrainingfitnessnutrition #fitness #hinhinpappie #oomink
#intensitytrainingfitnessnutrition #fitness #hinhinpappie #oomink
Got some new olympic bar jacks from One More Fitness Systems !! Extremely functional to use with partial , romanian & silver dollar deadlifts as well as for elevated pushups and australian pullups....
#intensitytrainingfitnessnutrition #oomink #hinhinpappie #fitness #olympicbarjacks
#intensitytrainingfitnessnutrition #oomink #hinhinpappie #fitness #olympicbarjacks
