Private fully equipped facility for personal training
and online facility for online training
PLUS Supplement purchaces

Online evaluation including meal plan and training programR700.00
Online evaluation including meal plan and training program
Online evaluation including meal plan and training program
Online evaluation including meal planR500.00
Online evaluation including meal plan
Online evaluation including meal plan
Full plan for a monthR1,000.00
Full plan for a month
Full plan for a month

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

1 day 21 hours ago

Back and Biceps day.... #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer #backandbiceps

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is with Deseray Du Toit at Intensity Training , Fitness, Nutrition & Clothing.

3 weeks 1 day ago

Friends don't let friends skip on leg day🤣💪 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

1 month 5 days ago

Core training Thursdays...🤣🥳💪 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer #coretraining

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

1 month 1 week ago

Chest....Triceps...and Shoulders on Mondays.... #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

3 months 18 hours ago

Sally Up Biceps challenge🤣🤣 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

3 months 18 hours ago

Snap Clap Challenge🤣🤣🥳🥳 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is with Deseray Du Toit at Intensity Training , Fitness, Nutrition & Clothing.

4 months 2 weeks ago

Bone mass density results of a 64year old lady....focusing predominately on high intensity resistance and weight training for the last year and a half.... She

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

6 months 5 days ago

One of our last training sessions for 2023....Just keep going....well done to everyone...enjoy the breather and see you in 2024....Hinhinpappie!! #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is with Deseray Du Toit at Intensity Training , Fitness, Nutrition & Clothing.

6 months 1 week ago

Fun with a Christmas Tabata !! 🤣🥳 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer

Intensity Training , Fitness, Nutrition & Clothing Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.

6 months 3 weeks ago

When leg day finishes early and you have 10minutes to burn with something random...🤣🤣 #intensitytrainingfitnessnutrition #oomink #hinhinpappie #eksweerekprobeer