Private fully equipped facility for personal training
and online facility for online training
PLUS Supplement purchaces

Intensity Training , Fitness, Nutrition & Clothing

Sport Supplementation and hardcore gym clothing apparel
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Thursday, January 7th, 2021 at 11:05am
Log press
Intensity Training , Fitness, Nutrition & Clothing
Well done to my 16year old athlete MW Pretorius....first attempt at the log....his strength has increased with leaps and bounds the last 2 years...
#intensitytrainingfitnessnutrition #hinhinpappie #oomink
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & ClothingThursday, December 24th, 2020 at 9:12am
Well done Kerstin Karpinski with losing 4% bodyfat and gaining just over 1kg muscle mass in 3 months!
Looking forward to the rest of your transformation !!
#intensitytrainingfitnessnutrition #hinhinpappie #oomink
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, December 18th, 2020 at 6:34am
Photos from Intensity Training , Fitness, Nutrition & Clothing's post
Intensity Training , Fitness, Nutrition & Clothing
Well done Jomari van der Mescht with your increase in strength and muscle definition !
Looking forward to the rest of your transformation !!
#intensitytrainingfitnessnutrition #oomink #hinhinpappie
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Monday, December 14th, 2020 at 1:41pm
Photos from Intensity Training , Fitness, Nutrition & Clothing's post
Intensity Training , Fitness, Nutrition & Clothing
Shout out to MW Pretorius !!

A young boy walked into our facility 2 years ago and transformed into a young man who is like part of the family now....

Well done with never skipping sessions and always having a pleasant demeanour...and most of all well done with your increase in strength and muscularity!!

#intensitytrainingfitnessnutrition #hinhinpappie #oomink
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, December 11th, 2020 at 5:51pm
Photos from Intensity Training , Fitness, Nutrition & Clothing's post
Intensity Training , Fitness, Nutrition & Clothing
Had a visit from Joshwin van Rooyen today....Lots of untapped potential ...looking forward to his future transformation....
#intensitytrainingfitnessnutrition #hinhinpappie #oomink
Intensity Training , Fitness, Nutrition & Clothing
Intensity Training , Fitness, Nutrition & ClothingTuesday, December 8th, 2020 at 4:34am
Leg day.....sissy squats...definitely not for sissies 🤣🤣
#intensitytrainingfitnessnutrition #hinhinpappie #oomink
Intensity Training , Fitness, Nutrition & Clothing
Online evaluation including meal plan and training programR700.00
Online evaluation including meal plan and training program
Online evaluation including meal plan and training program
Full plan for a monthR1,000.00
Full plan for a month
Full plan for a month
Online evaluation including meal planR500.00
Online evaluation including meal plan
Online evaluation including meal plan