Intensity Training , Fitness, Nutrition & Clothing
Sport Supplementation and hardcore gym clothing apparel
Shoulder blast...well done Beyers Bekker & Riaan Campbell
#intensitytrainingfitnessnutrition #hinhinpappie #fitness #oomink #shoulderworkout
#intensitytrainingfitnessnutrition #hinhinpappie #fitness #oomink #shoulderworkout
Well done Dave & Erzsi v/d Merwe !! Bicepsworkout with some alternate biceps exercises...
#fitover60 #bicepsworkout #fitness #intensitytrainingfitnessnutrition #hinhinpappie #oomink
#fitover60 #bicepsworkout #fitness #intensitytrainingfitnessnutrition #hinhinpappie #oomink
Great quad development for 17year old MW Pretorius....well done !!
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness
Functional leg training and explosive strength training
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness #explosivestrength
#intensitytrainingfitnessnutrition #hinhinpappie #oomink #fitness #explosivestrength
