Intensity Training , Fitness, Nutrition & Clothing

Sport Supplementation and hardcore gym clothing apparel

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Sunday, August 1st, 2021 at 7:04am

Had a visit from Joshwin van Rooyen again....extremely impressed with this young man's progress and dedication....training from home....
#intensitytrainingfitnessnutrition #oomink #hinhinpappie #fitness #shoulderworkout

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, July 30th, 2021 at 8:01am

Intensity Training , Fitness, Nutrition & Clothing

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, July 30th, 2021 at 6:29am

Intensity Training , Fitness, Nutrition & Clothing

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Wednesday, July 21st, 2021 at 7:51pm

Intensity Training , Fitness, Nutrition & Clothing

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, July 16th, 2021 at 1:41pm

Intensity Training , Fitness, Nutrition & Clothing

So proud of these transformations !!
Hard work & discipline does pay off !!
Well done Beyers Bekker , Heyde-Marie Bekker , Janine Pretorius , Lindy du Plessis & MW Pretorius !!
#intensitytrainingfitnessnutrition #oomink #hinhinpappie #fitness #transformationcoach

Intensity Training , Fitness, Nutrition & Clothing is at Intensity Training , Fitness, Nutrition & Clothing.Friday, July 16th, 2021 at 5:11am

Intensity Training , Fitness, Nutrition & Clothing

3 minutes of biceps curls with 3 static holds in between....guaranteed burn in biceps,forearms & trapezius🤣
#intensitytrainingfitnessnutrition #oomink #hinhinpappie #fitness #sallyup #biceps