Well done to Stephen Stander for losing 10mm in skinfolds and 2% bodyfat from 11% to 9% from 26/03/2018 until 20/04/2018 !! Not bad for someone in his 50’s !! #intensitynutrition #intensitytraining #oomink
Conditioning progress….well done with further improvement Stephen Stander!
Well done to Stephen Stander since joining on 26th March up to today…lost more than 4% bodyfat !! Not bad for someone in their 50’s !!
